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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
55 π₯
Beat alwayswright_
VS
alwayswright_
Yorkshire
16
Beat biogeek
Workouts
Previous Workouts
Next Workouts
Sunday 10/17/21 @ 9:30 AM
134
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 6/19/21 @ 8:30 AM
β
266
kj
92
rpm
41
%
19
mph
Sunday 11/24/19 @ 8:42 AM
β
418
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/16/23 @ 7:53 AM
312
kj
89
rpm
38
%
17
mph
Saturday 10/16/21 @ 1:43 PM
624
kj
82
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/27/21 @ 7:23 AM
β
701
kj
85
rpm
44
%
19
mph
Saturday 2/22/20 @ 8:49 AM
β
439
kj
92
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Wednesday 4/28/21 @ 7:16 AM
433
kj
92
rpm
42
%
19
mph
Saturday 1/18/20 @ 5:54 PM
β
578
kj
82
rpm
45
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 4/13/21 @ 7:31 AM
537
kj
79
rpm
45
%
18
mph
Saturday 11/14/20 @ 2:0 PM
β
594
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 9:46 AM
521
kj
82
rpm
43
%
18
mph
Tuesday 7/30/19 @ 2:7 PM
β
620
kj
85
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 7:49 AM
540
kj
87
rpm
42
%
19
mph
Monday 11/25/19 @ 9:11 AM
β
411
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/20/20 @ 8:14 AM
407
kj
83
rpm
44
%
19
mph
Monday 8/10/20 @ 12:29 PM
β
450
kj
86
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 7:54 AM
399
kj
86
rpm
43
%
19
mph
Sunday 1/5/20 @ 10:25 AM
β
906
kj
84
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/13/20 @ 9:22 AM
772
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
55 π₯
Beat alwayswright_
VS
alwayswright_
Yorkshire
16
Beat biogeek
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
134
kj
Sunday 10/17/21
β
266
kj
Saturday 6/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
418
kj
Sunday 11/24/19
312
kj
Sunday 4/16/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
624
kj
Saturday 10/16/21
β
701
kj
Monday 9/27/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
439
kj
Saturday 2/22/20
433
kj
Wednesday 4/28/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
578
kj
Saturday 1/18/20
537
kj
Tuesday 4/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
594
kj
Saturday 11/14/20
521
kj
Monday 11/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
620
kj
Tuesday 7/30/19
540
kj
Monday 10/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
411
kj
Monday 11/25/19
407
kj
Sunday 9/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
450
kj
Monday 8/10/20
399
kj
Tuesday 9/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
906
kj
Sunday 1/5/20
772
kj
Monday 1/13/20
Previous Workouts
Next Workouts