Shake and Bake
Workouts
Saturday 9/26/20 @ 9:19 AM
✅
435kj
86rpm
43%
19mph
Wednesday 12/2/20 @ 5:57 AM
351kj
87rpm
39%
17mph
Saturday 4/18/20 @ 8:5 AM
✅
587kj
89rpm
44%
20mph
Thursday 1/2/20 @ 3:37 PM
482kj
84rpm
42%
18mph
Saturday 12/26/20 @ 7:31 AM
✅
388kj
74rpm
45%
18mph
Thursday 11/26/20 @ 6:4 AM
364kj
84rpm
39%
17mph
Monday 11/30/20 @ 3:54 PM
✅
431kj
74rpm
46%
18mph
Friday 11/13/20 @ 6:2 AM
372kj
81rpm
42%
18mph
Sunday 6/7/20 @ 7:57 AM
✅
585kj
85rpm
45%
20mph
Tuesday 12/10/19 @ 2:57 PM
477kj
80rpm
43%
18mph
Saturday 5/2/20 @ 2:7 PM
✅
617kj
86rpm
45%
20mph
Saturday 12/21/19 @ 3:24 PM
511kj
86rpm
42%
18mph
Wednesday 4/15/20 @ 7:52 AM
✅
458kj
85rpm
45%
20mph
Tuesday 1/14/20 @ 5:12 PM
364kj
83rpm
41%
18mph
Thursday 1/23/20 @ 4:4 PM
✅
460kj
80rpm
48%
20mph
Friday 9/27/19 @ 6:30 AM
373kj
83rpm
43%
18mph
Sunday 10/6/19 @ 9:27 AM
✅
448kj
84rpm
45%
19mph
Sunday 1/5/20 @ 4:3 PM
374kj
85rpm
41%
18mph
Saturday 11/16/19 @ 5:40 PM
✅
566kj
84rpm
44%
19mph
Wednesday 12/11/19 @ 3:54 PM
502kj
80rpm
44%
18mph
Workouts
482
kj
Thursday 1/2/20
364
kj
Thursday 11/26/20
477
kj
Tuesday 12/10/19