Shake and Bake
Workouts
Friday 7/9/21 @ 3:46 PM
✅
336kj
68rpm
46%
17mph
Sunday 7/4/21 @ 4:10 PM
327kj
84rpm
40%
17mph
Tuesday 6/29/21 @ 3:21 PM
✅
374kj
80rpm
44%
18mph
Sunday 6/27/21 @ 8:29 PM
332kj
85rpm
40%
18mph
Tuesday 3/2/21 @ 4:41 PM
✅
283kj
84rpm
44%
19mph
Thursday 5/27/21 @ 11:42 PM
208kj
84rpm
39%
17mph
Thursday 12/5/19 @ 3:58 PM
✅
398kj
88rpm
42%
19mph
Wednesday 12/30/20 @ 1:59 AM
313kj
82rpm
40%
17mph
Saturday 2/6/21 @ 10:3 AM
✅
751kj
78rpm
48%
20mph
Sunday 2/7/21 @ 3:35 AM
525kj
76rpm
42%
17mph
Monday 12/16/19 @ 4:45 PM
✅
434kj
82rpm
46%
20mph
Wednesday 1/13/21 @ 7:45 PM
324kj
83rpm
41%
17mph
Saturday 1/25/20 @ 12:32 PM
✅
573kj
83rpm
45%
19mph
Saturday 9/5/20 @ 8:27 PM
417kj
83rpm
40%
17mph
Tuesday 4/30/19 @ 5:40 PM
✅
227kj
82rpm
42%
18mph
Monday 7/20/20 @ 8:19 PM
200kj
80rpm
40%
17mph
Sunday 5/17/20 @ 8:10 AM
✅
606kj
85rpm
46%
20mph
Tuesday 5/26/20 @ 1:55 AM
377kj
76rpm
41%
17mph
Friday 4/10/20 @ 8:28 AM
✅
450kj
86rpm
45%
20mph
Friday 4/17/20 @ 10:46 PM
219kj
82rpm
35%
15mph
Workouts
332
kj
Sunday 6/27/21
208
kj
Thursday 5/27/21
313
kj
Wednesday 12/30/20
525
kj
Sunday 2/7/21
324
kj
Wednesday 1/13/21
417
kj
Saturday 9/5/20
200
kj
Monday 7/20/20
377
kj
Tuesday 5/26/20
219
kj
Friday 4/17/20