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Shake and Bake
bikingbloom79
St. Marys, Georgia
107
Beat cycle_doc
VS
cycle_doc
Westfield, IN
117 🔥
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Thursday 3/5/20 @ 7:44 PM
679
kj
98
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/31/19 @ 2:54 PM
✅
705
kj
80
rpm
51
%
21
mph
Monday 10/12/20 @ 12:43 AM
705
kj
95
rpm
44
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 2:19 PM
✅
777
kj
84
rpm
51
%
22
mph
Saturday 6/20/20 @ 12:6 AM
✅
330
kj
100
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 9/19/20 @ 12:7 PM
288
kj
82
rpm
46
%
20
mph
Saturday 7/25/20 @ 1:43 AM
✅
750
kj
100
rpm
44
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 9:52 AM
685
kj
80
rpm
50
%
21
mph
Wednesday 9/4/19 @ 1:41 AM
406
kj
101
rpm
38
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/24/19 @ 9:52 AM
✅
547
kj
84
rpm
49
%
21
mph
Tuesday 11/5/19 @ 5:27 PM
407
kj
99
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 10:41 AM
✅
487
kj
82
rpm
48
%
20
mph
Monday 9/16/19 @ 6:22 PM
429
kj
99
rpm
40
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 10:55 AM
✅
544
kj
83
rpm
50
%
21
mph
Wednesday 3/25/20 @ 1:15 PM
✅
343
kj
100
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/16/20 @ 9:9 PM
315
kj
87
rpm
46
%
20
mph
Tuesday 2/11/20 @ 5:6 PM
653
kj
100
rpm
42
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 5:51 PM
✅
654
kj
83
rpm
48
%
21
mph
Tuesday 9/24/19 @ 12:22 AM
415
kj
99
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 3:35 PM
✅
565
kj
86
rpm
50
%
22
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
107
Beat cycle_doc
VS
cycle_doc
Westfield, IN
117 🔥
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
679
kj
Thursday 3/5/20
✅
705
kj
Thursday 10/31/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
705
kj
Monday 10/12/20
✅
777
kj
Monday 9/2/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
330
kj
Saturday 6/20/20
288
kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
750
kj
Saturday 7/25/20
685
kj
Saturday 7/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
406
kj
Wednesday 9/4/19
✅
547
kj
Tuesday 9/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
407
kj
Tuesday 11/5/19
✅
487
kj
Wednesday 6/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
429
kj
Monday 9/16/19
✅
544
kj
Thursday 6/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
343
kj
Wednesday 3/25/20
315
kj
Monday 3/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
653
kj
Tuesday 2/11/20
✅
654
kj
Saturday 2/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
415
kj
Tuesday 9/24/19
✅
565
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts