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Shake and Bake
bikingbloom79
St. Marys, Georgia
147 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
1
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Wednesday 10/6/21 @ 3:45 PM
✅
413
kj
90
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 2:4 PM
171
kj
71
rpm
29
%
11
mph
Tuesday 1/26/21 @ 7:26 PM
✅
504
kj
94
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 10:24 PM
147
kj
75
rpm
30
%
12
mph
Friday 9/18/20 @ 8:28 PM
✅
524
kj
97
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 9:50 PM
155
kj
78
rpm
31
%
13
mph
Monday 7/6/20 @ 11:27 PM
✅
365
kj
98
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/19/19 @ 3:41 PM
75
kj
78
rpm
27
%
11
mph
Tuesday 3/31/20 @ 1:36 AM
✅
595
kj
100
rpm
45
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 4:14 PM
159
kj
77
rpm
30
%
12
mph
Tuesday 1/28/20 @ 1:28 AM
✅
456
kj
99
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/1/20 @ 8:38 PM
70
kj
79
rpm
25
%
11
mph
Tuesday 12/17/19 @ 5:17 PM
✅
297
kj
97
rpm
41
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 8:5 PM
111
kj
80
rpm
31
%
13
mph
Tuesday 11/12/19 @ 1:35 AM
✅
468
kj
99
rpm
41
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 7:3 PM
149
kj
77
rpm
30
%
12
mph
Wednesday 11/6/19 @ 5:13 PM
✅
302
kj
103
rpm
38
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Thursday 11/7/19 @ 10:57 PM
93
kj
86
rpm
26
%
12
mph
Wednesday 8/7/19 @ 1:17 AM
✅
388
kj
95
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 11:5 PM
134
kj
73
rpm
30
%
12
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
147 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
1
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Wednesday 10/6/21
171
kj
Saturday 10/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Tuesday 1/26/21
147
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
524
kj
Friday 9/18/20
155
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 7/6/20
75
kj
Sunday 5/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
595
kj
Tuesday 3/31/20
159
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
456
kj
Tuesday 1/28/20
70
kj
Saturday 2/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Tuesday 12/17/19
111
kj
Sunday 12/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Tuesday 11/12/19
149
kj
Saturday 11/9/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
302
kj
Wednesday 11/6/19
93
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Wednesday 8/7/19
134
kj
Saturday 6/22/19
Previous Workouts
Next Workouts