Shake and Bake
Workouts
Friday 2/11/22 @ 2:30 PM
✅
169kj
62rpm
45%
15mph
Tuesday 2/8/22 @ 1:24 PM
107kj
72rpm
40%
14mph
Tuesday 1/2/18 @ 2:50 PM
✅
151kj
78rpm
43%
18mph
Tuesday 3/13/18 @ 12:10 AM
129kj
69rpm
45%
17mph
Thursday 12/13/18 @ 10:21 PM
✅
292kj
80rpm
40%
17mph
Friday 12/14/18 @ 2:20 AM
179kj
79rpm
33%
14mph
Tuesday 4/24/18 @ 5:30 PM
✅
25kj
84rpm
35%
15mph
Monday 9/10/18 @ 6:47 PM
17kj
79rpm
30%
13mph
Wednesday 5/16/18 @ 8:12 PM
✅
176kj
74rpm
41%
16mph
Tuesday 5/15/18 @ 4:19 PM
142kj
77rpm
37%
15mph
Monday 3/5/18 @ 7:27 PM
✅
232kj
76rpm
38%
15mph
Thursday 2/8/18 @ 4:58 PM
162kj
79rpm
31%
13mph
Wednesday 2/28/18 @ 3:24 PM
✅
195kj
81rpm
40%
17mph
Wednesday 2/28/18 @ 5:7 PM
157kj
81rpm
37%
15mph
Monday 1/29/18 @ 7:19 PM
✅
189kj
77rpm
42%
16mph
Tuesday 2/13/18 @ 4:30 PM
131kj
76rpm
36%
14mph
Thursday 2/8/18 @ 7:12 PM
✅
183kj
83rpm
38%
16mph
Friday 1/26/18 @ 5:22 PM
140kj
82rpm
34%
15mph
Saturday 2/3/18 @ 4:50 PM
kj
rpm
%
0mph
Tuesday 2/6/18 @ 2:53 AM
✅
124kj
78rpm
34%
14mph
Workouts
179
kj
Friday 12/14/18
17
kj
Monday 9/10/18