Shake and Bake
Workouts
Sunday 5/9/21 @ 1:28 PM
117kj
71rpm
41%
16mph
Thursday 7/22/21 @ 9:35 PM
✅
149kj
81rpm
41%
17mph
Sunday 5/30/21 @ 3:45 PM
118kj
77rpm
40%
16mph
Sunday 5/23/21 @ 1:7 PM
✅
163kj
85rpm
42%
18mph
Saturday 5/22/21 @ 11:50 AM
94kj
66rpm
40%
14mph
Wednesday 5/12/21 @ 8:46 PM
✅
150kj
81rpm
42%
18mph
Saturday 4/10/21 @ 2:8 PM
169kj
71rpm
41%
16mph
Thursday 4/8/21 @ 11:25 PM
✅
342kj
72rpm
54%
21mph
Tuesday 12/24/19 @ 6:16 PM
220kj
71rpm
39%
15mph
Wednesday 2/3/21 @ 9:54 PM
✅
362kj
89rpm
40%
18mph
Thursday 4/25/19 @ 12:27 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 1:21 AM
✅
346kj
73rpm
45%
18mph
Thursday 3/26/20 @ 1:54 PM
✅
230kj
70rpm
48%
18mph
Thursday 3/26/20 @ 1:54 PM
214kj
79rpm
42%
17mph
Wednesday 2/12/20 @ 10:31 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 1:40 AM
✅
0kj
0rpm
21%
0mph
Tuesday 4/9/19 @ 12:6 PM
105kj
77rpm
37%
15mph
Monday 4/15/19 @ 12:29 PM
✅
130kj
79rpm
40%
17mph
Saturday 3/24/18 @ 4:1 PM
✅
216kj
76rpm
43%
17mph
Friday 3/23/18 @ 4:25 PM
199kj
86rpm
39%
17mph
Workouts
220
kj
Tuesday 12/24/19
kj
Thursday 4/25/19
214
kj
Thursday 3/26/20