Shake and Bake
VS
Workouts
Saturday 5/15/21 @ 1:39 PM
✅
191kj
70rpm
44%
16mph
Saturday 8/21/21 @ 11:4 AM
173kj
77rpm
38%
16mph
Thursday 10/29/20 @ 2:44 PM
180kj
72rpm
42%
16mph
Monday 11/9/20 @ 7:37 PM
✅
194kj
80rpm
39%
16mph
Thursday 10/22/20 @ 6:5 PM
110kj
66rpm
43%
15mph
Sunday 9/27/20 @ 10:49 PM
✅
133kj
76rpm
42%
17mph
Wednesday 1/16/19 @ 4:41 PM
134kj
77rpm
42%
17mph
Monday 1/14/19 @ 2:21 PM
✅
149kj
78rpm
43%
18mph
Thursday 9/20/18 @ 11:21 PM
✅
308kj
71rpm
45%
17mph
Sunday 9/23/18 @ 2:9 PM
307kj
77rpm
42%
17mph
Wednesday 9/5/18 @ 5:8 PM
299kj
66rpm
47%
16mph
Sunday 9/2/18 @ 12:40 PM
✅
310kj
70rpm
45%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
375kj
75rpm
47%
18mph
Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0mph
Friday 6/8/18 @ 4:25 PM
✅
235kj
79rpm
44%
18mph
Sunday 6/10/18 @ 11:12 AM
225kj
81rpm
42%
18mph
Friday 4/13/18 @ 4:20 PM
✅
241kj
74rpm
46%
18mph
Wednesday 4/18/18 @ 3:28 PM
225kj
81rpm
42%
18mph
Tuesday 5/9/17 @ 5:52 PM
252kj
78rpm
34%
14mph
Sunday 5/7/17 @ 4:37 PM
✅
391kj
82rpm
40%
17mph
bikingback
#menacestrong
69
VS
allaboutlanding
#marblehead
138
🔥