Shake and Bake
Workouts
Sunday 2/28/21 @ 4:51 PM
374kj
84rpm
50%
22mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 9/19/20 @ 10:1 AM
666kj
82rpm
49%
21mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 6/20/20 @ 11:4 AM
887kj
81rpm
47%
20mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 7/18/20 @ 10:10 AM
265kj
87rpm
43%
19mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Saturday 3/6/21 @ 8:56 PM
602kj
77rpm
54%
22mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Tuesday 5/19/20 @ 11:15 AM
290kj
84rpm
45%
19mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Wednesday 7/29/20 @ 11:39 AM
337kj
86rpm
47%
21mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Wednesday 5/20/20 @ 9:57 AM
271kj
84rpm
43%
19mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Saturday 2/6/21 @ 11:9 AM
951kj
75rpm
55%
22mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 11/28/20 @ 4:40 PM
763kj
78rpm
54%
22mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Workouts
374
kj
Sunday 2/28/21
666
kj
Saturday 9/19/20
887
kj
Saturday 6/20/20
265
kj
Saturday 7/18/20
337
kj
Wednesday 7/29/20
271
kj
Wednesday 5/20/20
951
kj
Saturday 2/6/21
763
kj
Saturday 11/28/20