Shake and Bake
Workouts
Saturday 4/3/21 @ 1:42 PM
✅
220kj
74rpm
53%
20mph
Friday 4/2/21 @ 1:40 PM
134kj
66rpm
46%
17mph
Wednesday 11/18/20 @ 1:50 PM
✅
334kj
63rpm
60%
21mph
Tuesday 11/17/20 @ 2:43 PM
206kj
59rpm
50%
16mph
Saturday 3/14/20 @ 1:57 PM
✅
391kj
76rpm
47%
19mph
Friday 4/10/20 @ 3:19 PM
348kj
70rpm
47%
18mph
Thursday 3/19/20 @ 9:26 PM
✅
306kj
67rpm
55%
20mph
Friday 3/20/20 @ 2:39 AM
242kj
68rpm
49%
18mph
Wednesday 3/11/20 @ 5:59 PM
✅
387kj
72rpm
49%
19mph
Saturday 3/7/20 @ 3:36 PM
344kj
63rpm
50%
17mph
Monday 1/20/20 @ 6:52 PM
✅
355kj
70rpm
52%
19mph
Sunday 1/19/20 @ 2:31 PM
288kj
61rpm
47%
16mph
Thursday 11/7/19 @ 7:3 PM
✅
440kj
72rpm
51%
20mph
Wednesday 11/6/19 @ 3:12 AM
285kj
57rpm
46%
15mph
Sunday 10/27/19 @ 3:45 PM
✅
427kj
68rpm
52%
19mph
Friday 11/1/19 @ 1:6 PM
200kj
48rpm
50%
14mph
Sunday 3/24/19 @ 4:2 PM
✅
369kj
53rpm
61%
18mph
Wednesday 3/27/19 @ 1:9 PM
351kj
57rpm
53%
17mph
Sunday 10/7/18 @ 3:40 PM
✅
432kj
75rpm
50%
19mph
Monday 10/8/18 @ 1:31 PM
384kj
71rpm
49%
18mph
Workouts
348
kj
Friday 4/10/20