Shake and Bake
Workouts
Tuesday 1/25/22 @ 1:2 PM
✅
334kj
77rpm
52%
21mph
Monday 1/24/22 @ 12:0 PM
274kj
85rpm
44%
19mph
Thursday 7/1/21 @ 2:3 PM
465kj
80rpm
48%
20mph
Monday 10/25/21 @ 11:38 AM
✅
470kj
83rpm
47%
20mph
Sunday 5/2/21 @ 8:5 PM
✅
196kj
78rpm
48%
19mph
Sunday 4/25/21 @ 12:16 PM
186kj
88rpm
42%
19mph
Tuesday 3/30/21 @ 2:37 PM
310kj
80rpm
49%
20mph
Tuesday 3/30/21 @ 11:59 AM
✅
331kj
87rpm
47%
21mph
Saturday 12/26/20 @ 4:2 PM
✅
539kj
58rpm
66%
21mph
Saturday 12/26/20 @ 1:19 PM
384kj
85rpm
44%
18mph
Sunday 12/13/20 @ 3:31 PM
427kj
69rpm
52%
19mph
Friday 5/18/18 @ 7:19 PM
✅
500kj
77rpm
51%
21mph
Saturday 1/25/20 @ 3:55 PM
509kj
68rpm
51%
18mph
Saturday 1/18/20 @ 5:58 PM
✅
824kj
85rpm
52%
22mph
Monday 11/30/20 @ 1:22 PM
304kj
72rpm
53%
20mph
Sunday 12/6/20 @ 1:21 PM
✅
312kj
79rpm
49%
20mph
Thursday 2/27/20 @ 10:44 PM
✅
284kj
75rpm
48%
19mph
Wednesday 2/26/20 @ 12:39 AM
209kj
83rpm
41%
18mph
Sunday 2/9/20 @ 2:54 PM
5kj
71rpm
37%
15mph
Sunday 2/9/20 @ 1:31 PM
✅
636kj
89rpm
50%
23mph
Workouts
310
kj
Tuesday 3/30/21
384
kj
Saturday 12/26/20
509
kj
Saturday 1/25/20
209
kj
Wednesday 2/26/20