Shake and Bake
Workouts
Monday 11/16/20 @ 1:58 PM
✅
343kj
72rpm
55%
21mph
Tuesday 11/10/20 @ 10:23 PM
312kj
76rpm
50%
20mph
Wednesday 4/29/20 @ 4:25 PM
366kj
78rpm
53%
21mph
Tuesday 4/21/20 @ 6:53 PM
✅
373kj
88rpm
49%
22mph
Wednesday 8/3/22 @ 12:46 PM
283kj
69rpm
53%
19mph
Wednesday 11/9/22 @ 10:23 PM
✅
316kj
76rpm
50%
20mph
Friday 8/6/21 @ 3:14 PM
369kj
64rpm
52%
18mph
Saturday 8/14/21 @ 2:15 PM
✅
469kj
75rpm
49%
20mph
Saturday 9/19/20 @ 12:10 AM
299kj
72rpm
52%
20mph
Sunday 9/13/20 @ 2:8 PM
✅
346kj
81rpm
50%
21mph
Thursday 9/10/20 @ 11:34 PM
252kj
71rpm
48%
18mph
Friday 6/26/20 @ 9:51 PM
✅
341kj
89rpm
47%
21mph
Wednesday 5/6/20 @ 4:30 PM
336kj
76rpm
52%
20mph
Sunday 5/3/20 @ 3:7 PM
✅
375kj
90rpm
48%
22mph
Monday 5/4/20 @ 12:13 PM
291kj
72rpm
51%
19mph
Friday 5/1/20 @ 7:2 PM
✅
389kj
84rpm
52%
22mph
Monday 12/30/19 @ 2:44 PM
302kj
71rpm
53%
19mph
Thursday 10/31/19 @ 1:47 PM
✅
371kj
81rpm
52%
22mph
Thursday 11/22/18 @ 3:24 PM
450kj
72rpm
53%
20mph
Thursday 11/22/18 @ 3:23 PM
✅
526kj
88rpm
48%
21mph
Workouts
312
kj
Tuesday 11/10/20
369
kj
Friday 8/6/21
291
kj
Monday 5/4/20