Shake and Bake

Workouts

Saturday 12/2/23 @ 12:43 AM
βœ…
216kj
79rpm
42%
17mph
30 min Techno Ride
Jess King
Friday 12/1/23 @ 1:57 PM
58kj
0rpm
0%
0mph
Saturday 10/21/23 @ 1:56 PM
βœ…
268kj
80rpm
38%
16mph
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 10/21/23 @ 1:40 PM
146kj
65rpm
36%
13mph
Tuesday 7/19/22 @ 10:46 PM
βœ…
260kj
72rpm
49%
19mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Friday 6/9/23 @ 11:33 PM
122kj
61rpm
38%
12mph
30 min The Little Mermaid Ride
Tunde Oyeneyin
Saturday 6/10/23 @ 12:41 PM
βœ…
123kj
60rpm
41%
14mph
Tuesday 5/2/23 @ 11:17 PM
βœ…
131kj
82rpm
39%
17mph
20 min 80s Pop Ride
Denis Morton
Tuesday 4/11/23 @ 10:16 AM
95kj
70rpm
38%
15mph
Tuesday 3/21/23 @ 11:26 PM
βœ…
197kj
80rpm
40%
17mph
30 min Broadway Ride
Robin ArzΓ³n
Saturday 3/18/23 @ 1:57 PM
129kj
66rpm
39%
14mph
Wednesday 5/18/22 @ 8:55 PM
βœ…
212kj
77rpm
42%
17mph
30 min Disney Ride
Jess King
Thursday 5/19/22 @ 10:20 AM
141kj
65rpm
39%
15mph
Wednesday 12/14/22 @ 12:14 AM
βœ…
192kj
74rpm
42%
17mph
30 min Broadway Ride
Leanne Hainsby
Saturday 12/10/22 @ 1:24 PM
128kj
66rpm
38%
14mph
Sunday 8/7/22 @ 9:45 PM
βœ…
215kj
78rpm
42%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/7/22 @ 1:28 PM
124kj
68rpm
37%
14mph
Thursday 6/23/22 @ 10:56 PM
βœ…
96kj
76rpm
41%
16mph
15 min Disco Ride
Hannah Frankson
Tuesday 5/17/22 @ 9:45 AM
65kj
67rpm
37%
14mph

Workouts

30 min Techno Ride
Jess King
βœ… 216 kj
Saturday 12/2/23
58 kj
Friday 12/1/23
45 min Power Zone Endurance Country Ride
Denis Morton
βœ… 268 kj
Saturday 10/21/23
146 kj
Saturday 10/21/23
30 min P!nk Ride
Christine D'Ercole
βœ… 260 kj
Tuesday 7/19/22
156 kj
Tuesday 11/5/19
30 min The Little Mermaid Ride
Tunde Oyeneyin
122 kj
Friday 6/9/23
βœ… 123 kj
Saturday 6/10/23
20 min 80s Pop Ride
Denis Morton
βœ… 131 kj
Tuesday 5/2/23
95 kj
Tuesday 4/11/23
30 min Broadway Ride
Robin ArzΓ³n
βœ… 197 kj
Tuesday 3/21/23
129 kj
Saturday 3/18/23
30 min Disney Ride
Jess King
βœ… 212 kj
Wednesday 5/18/22
141 kj
Thursday 5/19/22
30 min Broadway Ride
Leanne Hainsby
βœ… 192 kj
Wednesday 12/14/22
128 kj
Saturday 12/10/22
30 min Yacht Rock Ride
Jenn Sherman
βœ… 215 kj
Sunday 8/7/22
124 kj
Sunday 8/7/22
15 min Disco Ride
Hannah Frankson
βœ… 96 kj
Thursday 6/23/22
65 kj
Tuesday 5/17/22