Shake and Bake
Workouts
Wednesday 7/15/20 @ 12:7 PM
✅
851kj
0rpm
0%
0mph
Sunday 1/19/20 @ 12:15 AM
525kj
86rpm
42%
18mph
Thursday 3/10/22 @ 2:3 AM
✅
519kj
79rpm
51%
21mph
Wednesday 12/30/20 @ 12:31 AM
360kj
77rpm
46%
18mph
Tuesday 2/2/21 @ 9:42 PM
✅
554kj
84rpm
50%
22mph
Wednesday 1/22/20 @ 12:13 AM
383kj
84rpm
43%
19mph
Saturday 3/28/20 @ 4:0 PM
✅
732kj
85rpm
49%
21mph
Saturday 3/28/20 @ 6:4 PM
525kj
86rpm
43%
19mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Tuesday 6/25/19 @ 11:36 PM
404kj
89rpm
42%
19mph
Wednesday 5/6/20 @ 6:31 PM
✅
496kj
81rpm
49%
21mph
Monday 8/19/19 @ 11:45 PM
393kj
84rpm
44%
19mph
Wednesday 2/5/20 @ 9:49 PM
✅
492kj
84rpm
47%
20mph
Thursday 2/6/20 @ 12:20 AM
396kj
87rpm
42%
19mph
Monday 5/20/19 @ 1:21 AM
✅
319kj
88rpm
45%
20mph
Monday 10/7/19 @ 11:23 PM
261kj
89rpm
42%
19mph
Tuesday 6/11/19 @ 12:53 AM
✅
467kj
86rpm
45%
20mph
Monday 6/10/19 @ 11:44 PM
411kj
87rpm
42%
19mph
Tuesday 3/5/19 @ 1:56 AM
✅
278kj
87rpm
42%
19mph
Wednesday 11/28/18 @ 12:27 AM
255kj
82rpm
43%
18mph
Workouts
525
kj
Sunday 1/19/20
360
kj
Wednesday 12/30/20
383
kj
Wednesday 1/22/20
525
kj
Saturday 3/28/20
393
kj
Monday 8/19/19