Shake and Bake
Workouts
Saturday 11/12/22 @ 10:37 PM
✅
540kj
83rpm
50%
21mph
Sunday 6/27/21 @ 8:29 PM
332kj
85rpm
40%
18mph
Tuesday 2/23/21 @ 9:56 PM
✅
559kj
86rpm
48%
21mph
Monday 2/22/21 @ 6:55 PM
299kj
83rpm
36%
16mph
Wednesday 2/9/22 @ 4:40 PM
✅
390kj
0rpm
0%
0mph
Wednesday 3/17/21 @ 12:21 AM
325kj
85rpm
40%
17mph
Monday 5/18/20 @ 7:39 PM
✅
743kj
81rpm
52%
22mph
Tuesday 5/26/20 @ 1:55 AM
377kj
76rpm
41%
17mph
Thursday 4/22/21 @ 7:55 PM
✅
351kj
86rpm
46%
21mph
Thursday 4/22/21 @ 1:30 AM
203kj
79rpm
43%
18mph
Tuesday 3/17/20 @ 1:43 AM
✅
351kj
86rpm
48%
21mph
Tuesday 3/16/21 @ 12:45 AM
230kj
83rpm
40%
17mph
Wednesday 2/3/21 @ 9:3 PM
✅
911kj
79rpm
52%
21mph
Sunday 2/7/21 @ 3:35 AM
525kj
76rpm
42%
17mph
Wednesday 11/25/20 @ 5:53 PM
✅
668kj
0rpm
0%
0mph
Friday 11/27/20 @ 9:47 PM
457kj
84rpm
41%
18mph
Monday 10/12/20 @ 8:16 PM
✅
502kj
82rpm
49%
21mph
Thursday 10/1/20 @ 7:33 PM
300kj
81rpm
40%
17mph
Saturday 6/20/20 @ 7:28 PM
✅
974kj
0rpm
0%
0mph
Thursday 6/18/20 @ 4:55 PM
590kj
80rpm
40%
17mph
Workouts
332
kj
Sunday 6/27/21
325
kj
Wednesday 3/17/21
377
kj
Tuesday 5/26/20
203
kj
Thursday 4/22/21
525
kj
Sunday 2/7/21
457
kj
Friday 11/27/20
300
kj
Thursday 10/1/20
590
kj
Thursday 6/18/20