Shake and Bake
Workouts
Monday 1/24/22 @ 3:13 PM
356kj
85rpm
37%
16mph
Friday 1/21/22 @ 7:17 PM
✅
917kj
77rpm
58%
23mph
Thursday 10/14/21 @ 10:38 AM
333kj
84rpm
40%
17mph
Tuesday 10/12/21 @ 11:58 AM
✅
704kj
77rpm
58%
23mph
Thursday 11/26/20 @ 3:22 PM
388kj
86rpm
42%
19mph
Monday 9/16/19 @ 4:36 PM
✅
753kj
83rpm
57%
24mph
Monday 6/22/20 @ 9:48 AM
732kj
83rpm
42%
18mph
Friday 6/19/20 @ 1:36 PM
✅
1462kj
82rpm
57%
24mph
Wednesday 11/6/19 @ 10:6 AM
452kj
86rpm
45%
20mph
Wednesday 11/6/19 @ 3:36 PM
✅
662kj
81rpm
55%
23mph
Sunday 11/3/19 @ 3:0 PM
635kj
84rpm
47%
20mph
Saturday 11/2/19 @ 1:36 PM
✅
909kj
79rpm
56%
23mph
Sunday 9/15/19 @ 11:39 PM
459kj
92rpm
43%
20mph
Wednesday 9/18/19 @ 2:12 PM
✅
715kj
81rpm
57%
24mph
Friday 9/6/19 @ 9:8 AM
603kj
86rpm
45%
20mph
Saturday 5/18/19 @ 4:44 PM
✅
1068kj
83rpm
59%
25mph
Wednesday 2/27/19 @ 10:3 AM
247kj
83rpm
36%
16mph
Wednesday 2/27/19 @ 9:7 PM
✅
451kj
79rpm
49%
20mph
Wednesday 1/30/19 @ 10:31 AM
257kj
86rpm
36%
16mph
Wednesday 1/30/19 @ 12:4 PM
✅
621kj
87rpm
51%
23mph
Workouts
356
kj
Monday 1/24/22
732
kj
Monday 6/22/20
452
kj
Wednesday 11/6/19
635
kj
Sunday 11/3/19
257
kj
Wednesday 1/30/19