Shake and Bake
Workouts
Tuesday 1/19/21 @ 2:14 PM
368kj
87rpm
41%
18mph
Thursday 12/31/20 @ 8:24 PM
✅
576kj
81rpm
51%
21mph
Monday 12/2/19 @ 10:13 AM
610kj
85rpm
46%
20mph
Sunday 12/1/19 @ 7:24 PM
✅
794kj
78rpm
54%
22mph
Friday 2/14/20 @ 10:26 AM
450kj
82rpm
46%
20mph
Thursday 4/11/19 @ 12:21 AM
✅
613kj
84rpm
51%
22mph
Monday 11/11/19 @ 7:37 PM
511kj
88rpm
47%
21mph
Monday 7/29/19 @ 10:25 PM
✅
638kj
83rpm
52%
22mph
Monday 10/28/19 @ 9:2 AM
462kj
84rpm
46%
20mph
Thursday 8/1/19 @ 11:5 PM
✅
611kj
82rpm
52%
22mph
Tuesday 7/2/19 @ 9:30 AM
352kj
90rpm
39%
18mph
Wednesday 7/3/19 @ 10:16 PM
✅
595kj
86rpm
48%
21mph
Wednesday 5/1/19 @ 9:27 AM
354kj
87rpm
40%
18mph
Thursday 5/2/19 @ 8:57 PM
✅
637kj
88rpm
50%
22mph
Wednesday 4/3/19 @ 9:16 AM
339kj
86rpm
40%
18mph
Saturday 4/6/19 @ 9:54 PM
✅
599kj
88rpm
49%
22mph
Monday 3/11/19 @ 12:1 AM
218kj
84rpm
40%
18mph
Sunday 3/17/19 @ 10:29 PM
✅
364kj
84rpm
50%
21mph
Thursday 1/24/19 @ 10:10 AM
285kj
85rpm
38%
17mph
Tuesday 1/22/19 @ 5:55 PM
✅
510kj
85rpm
48%
21mph
Workouts
368
kj
Tuesday 1/19/21
610
kj
Monday 12/2/19
462
kj
Monday 10/28/19
352
kj
Tuesday 7/2/19
218
kj
Monday 3/11/19