Shake and Bake
Workouts
Friday 9/15/23 @ 10:17 PM
✅
269kj
87rpm
50%
22mph
Tuesday 1/2/24 @ 9:57 PM
102kj
79rpm
36%
15mph
Monday 6/13/22 @ 9:14 PM
✅
603kj
83rpm
51%
22mph
Monday 6/13/22 @ 7:6 PM
320kj
72rpm
44%
17mph
Friday 11/18/22 @ 11:31 PM
✅
413kj
85rpm
50%
22mph
Tuesday 11/15/22 @ 11:38 PM
201kj
81rpm
39%
17mph
Thursday 8/25/22 @ 10:50 PM
kj
rpm
%
0mph
Wednesday 8/17/22 @ 10:1 PM
✅
220kj
82rpm
41%
17mph
Tuesday 6/30/20 @ 1:5 PM
✅
711kj
90rpm
51%
23mph
Thursday 7/14/22 @ 9:43 PM
355kj
74rpm
44%
18mph
Sunday 6/26/22 @ 12:59 PM
✅
855kj
80rpm
54%
22mph
Thursday 6/30/22 @ 1:46 PM
465kj
74rpm
45%
18mph
Thursday 3/17/22 @ 11:45 PM
✅
442kj
85rpm
53%
23mph
Monday 1/31/22 @ 7:17 PM
265kj
63rpm
54%
19mph
Thursday 8/6/20 @ 12:58 PM
✅
507kj
82rpm
58%
24mph
Wednesday 8/5/20 @ 2:9 AM
265kj
74rpm
48%
19mph
Wednesday 10/30/19 @ 10:52 PM
✅
356kj
84rpm
50%
21mph
Saturday 11/2/19 @ 1:34 PM
186kj
66rpm
45%
16mph
Saturday 6/29/19 @ 1:36 PM
✅
353kj
87rpm
48%
21mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
Workouts
102
kj
Tuesday 1/2/24
320
kj
Monday 6/13/22
201
kj
Tuesday 11/15/22
kj
Thursday 8/25/22
465
kj
Thursday 6/30/22
265
kj
Wednesday 8/5/20
186
kj
Saturday 11/2/19