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Shake and Bake
bikergirl4beer
Cincinnati
0
Beat badmedicine331
VS
badmedicine331
Minnesota
106 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Sunday 11/7/21 @ 4:3 PM
130
kj
88
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 3/20/21 @ 8:24 PM
✅
234
kj
90
rpm
39
%
18
mph
Monday 4/26/21 @ 7:30 PM
222
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 4/30/21 @ 1:9 AM
✅
377
kj
90
rpm
40
%
18
mph
Monday 5/3/21 @ 10:41 PM
134
kj
91
rpm
31
%
14
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Tuesday 5/4/21 @ 12:55 AM
✅
235
kj
88
rpm
40
%
18
mph
Thursday 4/22/21 @ 11:27 AM
274
kj
89
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 8:14 PM
✅
506
kj
91
rpm
40
%
19
mph
Monday 11/14/22 @ 10:40 PM
221
kj
90
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 1:25 AM
✅
320
kj
85
rpm
39
%
17
mph
Thursday 5/6/21 @ 9:27 PM
204
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/18/20 @ 1:37 AM
✅
339
kj
75
rpm
44
%
18
mph
Tuesday 6/1/21 @ 8:43 PM
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/8/20 @ 1:27 AM
✅
344
kj
83
rpm
40
%
17
mph
Thursday 6/3/21 @ 12:36 AM
429
kj
85
rpm
33
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 1:31 PM
✅
761
kj
82
rpm
43
%
19
mph
Monday 3/29/21 @ 9:12 PM
96
kj
87
rpm
31
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 2:4 AM
✅
149
kj
87
rpm
37
%
16
mph
Monday 2/8/21 @ 7:1 PM
205
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 11:24 PM
✅
375
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
0
Beat badmedicine331
VS
badmedicine331
Minnesota
106 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
130
kj
Sunday 11/7/21
✅
234
kj
Saturday 3/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Monday 4/26/21
✅
377
kj
Friday 4/30/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
134
kj
Monday 5/3/21
✅
235
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Thursday 4/22/21
✅
506
kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Monday 11/14/22
✅
320
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
204
kj
Thursday 5/6/21
✅
339
kj
Wednesday 11/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
243
kj
Tuesday 6/1/21
✅
344
kj
Wednesday 7/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Thursday 6/3/21
✅
761
kj
Sunday 10/18/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
96
kj
Monday 3/29/21
✅
149
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Monday 2/8/21
✅
375
kj
Sunday 1/17/21
Previous Workouts
Next Workouts