Shake and Bake
Workouts
Sunday 10/3/21 @ 4:22 PM
268kj
86rpm
32%
14mph
Saturday 10/2/21 @ 4:11 PM
✅
678kj
85rpm
47%
21mph
Wednesday 4/13/22 @ 8:55 PM
195kj
84rpm
32%
14mph
Thursday 9/8/22 @ 10:53 PM
✅
466kj
78rpm
48%
20mph
Tuesday 5/31/22 @ 11:35 PM
40kj
86rpm
31%
14mph
Friday 6/17/22 @ 11:30 PM
✅
65kj
82rpm
39%
17mph
Wednesday 10/6/21 @ 8:4 PM
207kj
86rpm
33%
14mph
Thursday 10/7/21 @ 4:31 PM
✅
513kj
83rpm
48%
21mph
Thursday 5/6/21 @ 9:27 PM
204kj
86rpm
32%
14mph
Saturday 11/13/21 @ 10:58 PM
✅
491kj
83rpm
47%
20mph
Thursday 9/30/21 @ 9:23 PM
199kj
86rpm
32%
14mph
Wednesday 9/29/21 @ 10:3 PM
✅
501kj
84rpm
47%
20mph
Monday 7/19/21 @ 9:54 PM
96kj
86rpm
33%
15mph
Friday 7/2/21 @ 9:6 PM
✅
237kj
86rpm
48%
21mph
Friday 1/8/21 @ 5:24 PM
133kj
92rpm
30%
14mph
Tuesday 5/11/21 @ 3:53 PM
✅
350kj
80rpm
49%
20mph
Monday 2/8/21 @ 7:1 PM
205kj
85rpm
33%
14mph
Tuesday 1/19/21 @ 5:9 PM
✅
480kj
81rpm
48%
20mph
Wednesday 2/17/21 @ 5:3 PM
208kj
87rpm
32%
14mph
Monday 1/25/21 @ 5:5 PM
✅
502kj
78rpm
50%
20mph
Workouts
268
kj
Sunday 10/3/21
195
kj
Wednesday 4/13/22
207
kj
Wednesday 10/6/21
204
kj
Thursday 5/6/21
199
kj
Thursday 9/30/21
205
kj
Monday 2/8/21