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Shake and Bake
bikergirl4beer
Cincinnati
9
Beat amyleah
VS
amyleah
Granite Falls, NC ❤️ PZP
40 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Monday 5/24/21 @ 7:21 PM
218
kj
85
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/1/22 @ 4:49 PM
✅
325
kj
86
rpm
35
%
16
mph
Tuesday 11/22/22 @ 10:6 PM
213
kj
93
rpm
29
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 8:4 PM
✅
383
kj
88
rpm
40
%
18
mph
Saturday 3/12/22 @ 3:34 PM
202
kj
87
rpm
32
%
14
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Saturday 11/5/22 @ 4:28 PM
✅
355
kj
85
rpm
41
%
18
mph
Sunday 2/20/22 @ 5:5 PM
✅
197
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Saturday 11/5/22 @ 4:27 PM
kj
rpm
%
0
mph
Wednesday 9/28/22 @ 9:4 PM
131
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 10/20/22 @ 1:7 PM
✅
225
kj
88
rpm
39
%
18
mph
Wednesday 3/23/22 @ 12:15 AM
✅
195
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Thursday 3/24/22 @ 7:33 PM
25
kj
80
rpm
29
%
12
mph
Monday 8/2/21 @ 11:0 AM
274
kj
85
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/4/21 @ 3:28 PM
✅
505
kj
86
rpm
42
%
19
mph
Wednesday 6/16/21 @ 8:40 PM
204
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 8:33 PM
✅
244
kj
89
rpm
40
%
18
mph
Friday 2/12/21 @ 4:29 PM
✅
118
kj
90
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/5/20 @ 4:8 PM
kj
rpm
%
0
mph
Previous Workouts
bikergirl4beer
Cincinnati
9
Beat amyleah
VS
amyleah
Granite Falls, NC ❤️ PZP
40 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
218
kj
Monday 5/24/21
✅
325
kj
Thursday 12/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 11/22/22
✅
383
kj
Tuesday 2/16/21
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
202
kj
Saturday 3/12/22
✅
355
kj
Saturday 11/5/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
197
kj
Sunday 2/20/22
kj
Saturday 11/5/22
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
131
kj
Wednesday 9/28/22
✅
225
kj
Thursday 10/20/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
195
kj
Wednesday 3/23/22
25
kj
Thursday 3/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Monday 8/2/21
✅
505
kj
Sunday 4/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Wednesday 6/16/21
✅
244
kj
Thursday 4/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
118
kj
Friday 2/12/21
kj
Sunday 1/5/20
Previous Workouts