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Shake and Bake
bikergirl4beer
Cincinnati
2
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
139 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Friday 5/27/22 @ 9:15 PM
220
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/21/22 @ 10:11 PM
✅
315
kj
81
rpm
37
%
16
mph
Sunday 10/3/21 @ 4:22 PM
268
kj
86
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 3:36 PM
✅
461
kj
76
rpm
47
%
18
mph
Tuesday 5/25/21 @ 7:44 PM
136
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 4/8/23 @ 11:43 PM
✅
230
kj
77
rpm
43
%
18
mph
Wednesday 4/13/22 @ 8:55 PM
195
kj
84
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/10/22 @ 11:6 PM
✅
298
kj
72
rpm
43
%
17
mph
Monday 8/15/22 @ 9:23 PM
201
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/31/22 @ 12:46 AM
✅
301
kj
70
rpm
44
%
17
mph
Thursday 9/30/21 @ 9:23 PM
199
kj
86
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/28/21 @ 10:15 PM
✅
352
kj
75
rpm
44
%
18
mph
Thursday 8/26/21 @ 7:53 PM
282
kj
85
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:52 PM
✅
496
kj
81
rpm
43
%
18
mph
Thursday 6/3/21 @ 11:55 PM
122
kj
86
rpm
31
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 3/3/21 @ 1:45 AM
✅
231
kj
82
rpm
42
%
18
mph
Thursday 4/8/21 @ 3:35 PM
301
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 11:59 AM
✅
478
kj
80
rpm
42
%
17
mph
Sunday 3/28/21 @ 4:47 PM
198
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 1:48 AM
✅
380
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
2
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
139 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Friday 5/27/22
✅
315
kj
Wednesday 9/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Sunday 10/3/21
✅
461
kj
Sunday 10/3/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
136
kj
Tuesday 5/25/21
✅
230
kj
Saturday 4/8/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Wednesday 4/13/22
✅
298
kj
Saturday 9/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Monday 8/15/22
✅
301
kj
Wednesday 8/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Thursday 9/30/21
✅
352
kj
Tuesday 9/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 8/26/21
✅
496
kj
Saturday 5/16/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
122
kj
Thursday 6/3/21
✅
231
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Thursday 4/8/21
✅
478
kj
Saturday 3/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Sunday 3/28/21
✅
380
kj
Saturday 11/7/20
Previous Workouts
Next Workouts