Shake and Bake
Workouts
Wednesday 2/17/21 @ 5:3 PM
208kj
87rpm
32%
14mph
Tuesday 2/2/21 @ 1:43 AM
✅
377kj
84rpm
43%
18mph
Sunday 10/3/21 @ 4:22 PM
268kj
86rpm
32%
14mph
Saturday 10/2/21 @ 5:9 PM
✅
438kj
80rpm
41%
17mph
Wednesday 4/13/22 @ 8:55 PM
195kj
84rpm
32%
14mph
Sunday 4/10/22 @ 3:3 PM
✅
300kj
80rpm
40%
17mph
Saturday 5/28/22 @ 3:38 PM
✅
204kj
92rpm
31%
14mph
Monday 6/27/22 @ 11:36 PM
55kj
72rpm
18%
7mph
Thursday 5/26/22 @ 4:12 PM
276kj
86rpm
32%
14mph
Saturday 5/7/22 @ 1:48 PM
✅
305kj
79rpm
37%
15mph
Tuesday 1/25/22 @ 10:59 PM
210kj
87rpm
30%
14mph
Monday 7/5/21 @ 9:21 PM
✅
334kj
79rpm
41%
17mph
Sunday 9/19/21 @ 4:59 PM
282kj
84rpm
34%
15mph
Saturday 7/3/21 @ 1:22 PM
✅
449kj
81rpm
42%
18mph
Thursday 9/30/21 @ 9:23 PM
199kj
86rpm
32%
14mph
Wednesday 9/29/21 @ 8:30 PM
✅
312kj
77rpm
41%
17mph
Thursday 6/3/21 @ 11:55 PM
122kj
86rpm
31%
14mph
Friday 3/5/21 @ 4:47 PM
✅
217kj
84rpm
40%
17mph
Monday 2/8/21 @ 7:1 PM
205kj
85rpm
33%
14mph
Tuesday 1/26/21 @ 1:5 AM
✅
316kj
76rpm
42%
17mph
Workouts
268
kj
Sunday 10/3/21
195
kj
Wednesday 4/13/22
55
kj
Monday 6/27/22
276
kj
Thursday 5/26/22
282
kj
Sunday 9/19/21
199
kj
Thursday 9/30/21
122
kj
Thursday 6/3/21
205
kj
Monday 2/8/21