Shake and Bake
Workouts
Thursday 4/14/22 @ 8:31 PM
206kj
87rpm
32%
14mph
Tuesday 1/11/22 @ 11:30 AM
✅
364kj
82rpm
43%
18mph
Friday 7/30/21 @ 4:34 PM
221kj
85rpm
33%
15mph
Friday 1/21/22 @ 11:22 AM
✅
371kj
81rpm
42%
18mph
Monday 11/29/21 @ 4:56 PM
205kj
88rpm
32%
14mph
Wednesday 6/2/21 @ 11:14 AM
✅
335kj
90rpm
39%
18mph
Saturday 4/17/21 @ 9:10 PM
129kj
87rpm
31%
14mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Saturday 8/21/21 @ 10:46 PM
298kj
85rpm
34%
15mph
Saturday 8/21/21 @ 4:42 PM
✅
502kj
82rpm
43%
18mph
Friday 8/13/21 @ 11:54 PM
290kj
86rpm
33%
15mph
Sunday 8/15/21 @ 12:38 PM
✅
499kj
84rpm
43%
18mph
Wednesday 7/14/21 @ 5:5 PM
203kj
83rpm
33%
14mph
Monday 7/19/21 @ 10:7 AM
✅
336kj
84rpm
41%
18mph
Tuesday 4/20/21 @ 5:40 PM
203kj
88rpm
32%
14mph
Tuesday 5/18/21 @ 8:45 PM
✅
347kj
79rpm
43%
18mph
Thursday 2/11/21 @ 10:10 PM
202kj
84rpm
33%
14mph
Wednesday 11/11/20 @ 11:28 AM
✅
351kj
84rpm
41%
18mph
Thursday 1/21/21 @ 5:28 PM
✅
129kj
85rpm
32%
14mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Workouts
205
kj
Monday 11/29/21
203
kj
Wednesday 7/14/21
203
kj
Tuesday 4/20/21
202
kj
Thursday 2/11/21
2
kj
Monday 11/2/20