Shake and Bake
Workouts
Friday 5/27/22 @ 9:15 PM
✅
220kj
86rpm
32%
14mph
Saturday 4/23/22 @ 11:55 AM
211kj
51rpm
48%
15mph
Tuesday 5/25/21 @ 7:44 PM
136kj
81rpm
34%
14mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Sunday 3/12/23 @ 6:30 PM
103kj
91rpm
27%
13mph
Monday 6/13/22 @ 9:29 AM
✅
236kj
68rpm
48%
18mph
Tuesday 10/4/22 @ 9:21 PM
58kj
83rpm
31%
14mph
Monday 2/27/23 @ 4:40 PM
✅
162kj
47rpm
71%
21mph
Monday 8/15/22 @ 9:23 PM
201kj
85rpm
32%
14mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Tuesday 5/25/21 @ 12:36 PM
51kj
77rpm
37%
15mph
Tuesday 5/11/21 @ 3:59 PM
✅
123kj
52rpm
70%
21mph
Thursday 6/3/21 @ 11:13 PM
69kj
85rpm
33%
15mph
Saturday 7/23/22 @ 3:37 PM
✅
120kj
56rpm
55%
18mph
Monday 3/21/22 @ 9:38 PM
205kj
85rpm
31%
14mph
Monday 3/28/22 @ 1:6 AM
✅
248kj
34rpm
68%
15mph
Tuesday 8/17/21 @ 10:39 PM
223kj
87rpm
33%
15mph
Thursday 3/4/21 @ 5:11 PM
✅
564kj
60rpm
62%
21mph
Monday 1/18/21 @ 5:6 PM
72kj
85rpm
30%
13mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Workouts
136
kj
Tuesday 5/25/21
103
kj
Sunday 3/12/23
201
kj
Monday 8/15/22
72
kj
Monday 1/18/21