Shake and Bake
Workouts
Sunday 11/7/21 @ 4:3 PM
130kj
88rpm
31%
14mph
Saturday 7/24/21 @ 6:29 PM
✅
247kj
83rpm
43%
18mph
Wednesday 4/12/23 @ 9:18 PM
107kj
93rpm
27%
13mph
Sunday 5/14/23 @ 6:37 PM
✅
273kj
79rpm
46%
19mph
Wednesday 4/21/21 @ 8:57 PM
203kj
85rpm
33%
14mph
Friday 1/20/23 @ 9:11 PM
✅
352kj
78rpm
44%
18mph
Monday 3/22/21 @ 3:55 PM
134kj
86rpm
31%
14mph
Wednesday 1/18/23 @ 11:26 PM
✅
246kj
81rpm
43%
18mph
Saturday 4/30/22 @ 10:2 PM
86kj
87rpm
31%
14mph
Friday 10/15/21 @ 6:14 PM
✅
212kj
75rpm
51%
20mph
Monday 1/3/22 @ 10:59 PM
130kj
88rpm
31%
14mph
Monday 2/28/22 @ 8:9 PM
✅
214kj
79rpm
45%
19mph
Saturday 9/4/21 @ 4:46 PM
72kj
88rpm
33%
15mph
Wednesday 9/1/21 @ 6:10 PM
✅
147kj
73rpm
51%
19mph
Tuesday 5/25/21 @ 12:0 PM
68kj
83rpm
33%
14mph
Wednesday 8/18/21 @ 8:38 PM
✅
177kj
71rpm
56%
21mph
Saturday 7/24/21 @ 10:3 AM
43kj
82rpm
33%
14mph
Wednesday 6/2/21 @ 1:1 AM
✅
76kj
84rpm
41%
18mph
Sunday 1/24/21 @ 5:15 PM
34kj
79rpm
31%
13mph
Friday 4/17/20 @ 9:52 PM
✅
64kj
72rpm
42%
16mph
Workouts
130
kj
Sunday 11/7/21
107
kj
Wednesday 4/12/23
203
kj
Wednesday 4/21/21
134
kj
Monday 3/22/21
130
kj
Monday 1/3/22