Shake and Bake
Workouts
Tuesday 5/11/21 @ 5:26 PM
253kj
80rpm
38%
16mph
Wednesday 5/4/22 @ 9:53 AM
✅
362kj
90rpm
40%
18mph
Sunday 1/9/22 @ 8:23 PM
249kj
83rpm
35%
15mph
Monday 1/10/22 @ 10:36 AM
✅
364kj
83rpm
42%
18mph
Monday 2/28/22 @ 6:22 PM
153kj
83rpm
35%
15mph
Friday 10/29/21 @ 10:29 AM
✅
201kj
85rpm
39%
17mph
Friday 1/14/22 @ 5:58 PM
249kj
79rpm
36%
15mph
Monday 1/17/22 @ 4:42 PM
✅
363kj
80rpm
42%
18mph
Saturday 1/1/22 @ 7:19 PM
249kj
81rpm
37%
16mph
Monday 1/3/22 @ 10:59 AM
✅
355kj
87rpm
41%
18mph
Wednesday 7/1/20 @ 5:59 PM
167kj
89rpm
35%
16mph
Thursday 1/14/21 @ 11:28 AM
✅
185kj
88rpm
36%
16mph
Monday 11/25/19 @ 4:46 PM
174kj
75rpm
40%
16mph
Sunday 4/11/21 @ 3:3 PM
✅
196kj
76rpm
42%
17mph
Wednesday 2/24/21 @ 6:26 PM
363kj
84rpm
37%
16mph
Saturday 12/26/20 @ 1:1 PM
✅
408kj
80rpm
40%
17mph
Thursday 11/26/20 @ 11:53 PM
158kj
89rpm
34%
15mph
Wednesday 2/3/21 @ 12:7 PM
✅
190kj
86rpm
38%
16mph
Friday 7/10/20 @ 12:46 AM
251kj
85rpm
35%
16mph
Wednesday 1/20/21 @ 10:53 AM
✅
289kj
83rpm
39%
17mph
Workouts
253
kj
Tuesday 5/11/21
249
kj
Saturday 1/1/22
167
kj
Wednesday 7/1/20
363
kj
Wednesday 2/24/21
158
kj
Thursday 11/26/20
251
kj
Friday 7/10/20