Shake and Bake
Workouts
Monday 1/31/22 @ 10:36 PM
✅
122kj
57rpm
50%
16mph
Tuesday 2/1/22 @ 9:15 PM
102kj
69rpm
41%
15mph
Wednesday 12/16/20 @ 1:31 PM
149kj
51rpm
49%
15mph
Wednesday 12/23/20 @ 1:51 AM
✅
159kj
76rpm
38%
15mph
Tuesday 1/28/20 @ 1:9 PM
✅
177kj
67rpm
43%
16mph
Thursday 1/23/20 @ 12:10 AM
153kj
68rpm
41%
15mph
Sunday 1/12/20 @ 7:28 PM
✅
260kj
64rpm
52%
19mph
Saturday 1/11/20 @ 9:18 PM
156kj
76rpm
38%
15mph
Thursday 8/8/19 @ 12:14 PM
✅
239kj
70rpm
48%
18mph
Saturday 10/26/19 @ 11:16 PM
147kj
71rpm
39%
15mph
Monday 6/24/19 @ 12:51 PM
98kj
52rpm
55%
17mph
Thursday 5/16/19 @ 1:50 AM
✅
102kj
79rpm
42%
17mph
Friday 5/3/19 @ 12:1 PM
✅
217kj
61rpm
48%
16mph
Saturday 5/4/19 @ 6:40 PM
159kj
75rpm
39%
15mph
Friday 5/3/19 @ 1:3 PM
✅
236kj
63rpm
53%
19mph
Friday 5/3/19 @ 11:38 PM
183kj
77rpm
41%
16mph
Friday 1/11/19 @ 12:53 PM
✅
391kj
70rpm
50%
19mph
Saturday 1/12/19 @ 1:19 AM
276kj
75rpm
41%
16mph
Monday 2/5/18 @ 11:20 PM
✅
250kj
63rpm
52%
18mph
Wednesday 2/7/18 @ 1:56 AM
169kj
75rpm
40%
16mph
Workouts
149
kj
Wednesday 12/16/20
156
kj
Saturday 1/11/20