Shake and Bake
Workouts
Wednesday 11/30/22 @ 10:46 PM
✅
219kj
77rpm
43%
17mph
Monday 12/5/22 @ 10:7 PM
216kj
79rpm
42%
17mph
Friday 8/12/22 @ 12:51 PM
194kj
60rpm
49%
17mph
Wednesday 7/20/22 @ 7:59 PM
✅
206kj
72rpm
45%
17mph
Thursday 7/8/21 @ 1:30 PM
87kj
70rpm
42%
16mph
Saturday 7/3/21 @ 1:33 PM
✅
100kj
72rpm
44%
17mph
Wednesday 1/22/20 @ 10:29 PM
✅
295kj
65rpm
45%
16mph
Thursday 2/18/21 @ 10:4 PM
277kj
66rpm
45%
16mph
Saturday 12/14/19 @ 3:9 PM
273kj
64rpm
50%
18mph
Wednesday 12/18/19 @ 9:33 PM
✅
335kj
77rpm
44%
18mph
Tuesday 5/8/18 @ 10:35 AM
✅
256kj
62rpm
54%
19mph
Monday 5/7/18 @ 9:33 PM
239kj
69rpm
49%
18mph
Thursday 6/14/18 @ 10:13 AM
✅
225kj
62rpm
50%
17mph
Tuesday 5/1/18 @ 9:13 AM
218kj
72rpm
45%
17mph
Workouts
194
kj
Friday 8/12/22
87
kj
Thursday 7/8/21
277
kj
Thursday 2/18/21
273
kj
Saturday 12/14/19
218
kj
Tuesday 5/1/18