Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 11:25 PM
✅
381kj
90rpm
41%
19mph
Tuesday 3/16/21 @ 8:44 PM
238kj
73rpm
39%
15mph
Friday 2/5/21 @ 2:53 PM
✅
175kj
91rpm
41%
19mph
Wednesday 2/10/21 @ 9:51 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Saturday 2/9/19 @ 5:36 PM
597kj
74rpm
46%
18mph
Saturday 1/23/21 @ 6:27 PM
✅
182kj
95rpm
40%
19mph
Wednesday 2/3/21 @ 11:0 AM
87kj
74rpm
36%
14mph
Saturday 1/9/21 @ 1:57 PM
✅
242kj
92rpm
40%
18mph
Wednesday 8/12/20 @ 11:24 PM
206kj
73rpm
44%
17mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Saturday 1/25/20 @ 3:43 PM
454kj
75rpm
44%
18mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Sunday 9/15/19 @ 11:16 AM
210kj
71rpm
44%
17mph
Wednesday 1/29/20 @ 6:7 PM
✅
377kj
82rpm
44%
18mph
Wednesday 1/29/20 @ 9:18 AM
325kj
75rpm
44%
17mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Thursday 2/21/19 @ 10:43 PM
52kj
67rpm
42%
15mph
Monday 9/16/19 @ 10:14 PM
✅
534kj
91rpm
41%
19mph
Wednesday 7/24/19 @ 7:51 AM
453kj
72rpm
46%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
148
🔥
VS
fiercejess78
NoVA
11
Workouts
238
kj
Tuesday 3/16/21
597
kj
Saturday 2/9/19
87
kj
Wednesday 2/3/21
454
kj
Saturday 1/25/20
210
kj
Sunday 9/15/19
325
kj
Wednesday 1/29/20
453
kj
Wednesday 7/24/19