Shake and Bake
VS
Workouts
Saturday 3/28/20 @ 3:11 PM
555kj
89rpm
43%
19mph
Sunday 3/29/20 @ 5:35 PM
✅
778kj
82rpm
52%
22mph
Wednesday 2/17/21 @ 10:59 PM
635kj
93rpm
43%
20mph
Saturday 2/8/20 @ 11:16 PM
✅
827kj
87rpm
51%
22mph
Wednesday 2/3/21 @ 11:18 PM
442kj
96rpm
41%
20mph
Friday 12/13/19 @ 1:59 PM
✅
532kj
97rpm
44%
21mph
Monday 9/21/20 @ 4:2 PM
423kj
87rpm
43%
19mph
Monday 11/25/19 @ 10:9 PM
✅
520kj
87rpm
47%
20mph
Wednesday 8/26/20 @ 6:7 PM
443kj
93rpm
42%
20mph
Friday 11/15/19 @ 1:38 PM
✅
554kj
90rpm
47%
21mph
Monday 8/19/19 @ 10:2 PM
396kj
82rpm
45%
19mph
Saturday 3/14/20 @ 6:22 PM
✅
561kj
82rpm
51%
22mph
Saturday 2/22/20 @ 9:49 PM
366kj
97rpm
38%
18mph
Wednesday 2/26/20 @ 1:44 PM
✅
510kj
91rpm
45%
21mph
Monday 8/26/19 @ 4:52 PM
440kj
87rpm
44%
19mph
Wednesday 1/29/20 @ 1:49 PM
✅
575kj
88rpm
48%
21mph
Wednesday 1/22/20 @ 4:25 PM
382kj
82rpm
44%
19mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Thursday 9/19/19 @ 11:51 AM
385kj
90rpm
41%
19mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
0
VS
drjulian
Mountlake Terrace, WA
82
🔥
Workouts
555
kj
Saturday 3/28/20
442
kj
Wednesday 2/3/21
396
kj
Monday 8/19/19
366
kj
Saturday 2/22/20
382
kj
Wednesday 1/22/20
385
kj
Thursday 9/19/19