Shake and Bake
Workouts
Wednesday 5/30/18 @ 5:28 PM
158kj
79rpm
44%
18mph
Friday 5/10/19 @ 11:48 PM
✅
275kj
90rpm
50%
23mph
Thursday 5/14/20 @ 2:59 PM
✅
296kj
93rpm
42%
20mph
Thursday 5/2/19 @ 2:39 AM
258kj
84rpm
43%
19mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Tuesday 12/10/19 @ 12:44 AM
547kj
79rpm
45%
19mph
Monday 4/20/20 @ 9:58 PM
425kj
93rpm
39%
18mph
Thursday 4/25/19 @ 11:53 PM
✅
427kj
85rpm
43%
19mph
Tuesday 6/25/19 @ 9:59 PM
✅
49kj
79rpm
36%
15mph
Tuesday 6/25/19 @ 11:15 PM
32kj
62rpm
31%
10mph
Saturday 4/7/18 @ 4:27 PM
247kj
76rpm
39%
15mph
Tuesday 6/25/19 @ 12:33 AM
✅
458kj
87rpm
44%
20mph
Saturday 6/8/19 @ 4:37 PM
817kj
88rpm
43%
19mph
Saturday 6/8/19 @ 4:36 PM
✅
932kj
82rpm
47%
20mph
Friday 4/19/19 @ 1:51 PM
✅
568kj
87rpm
44%
19mph
Friday 4/19/19 @ 12:25 AM
535kj
80rpm
45%
19mph
Monday 11/19/18 @ 10:54 PM
295kj
83rpm
38%
16mph
Tuesday 11/20/18 @ 3:20 PM
✅
381kj
84rpm
42%
18mph
Sunday 10/28/18 @ 4:58 PM
300kj
86rpm
37%
16mph
Saturday 10/20/18 @ 11:32 PM
✅
397kj
81rpm
43%
18mph
Workouts
258
kj
Thursday 5/2/19
817
kj
Saturday 6/8/19
535
kj
Friday 4/19/19
295
kj
Monday 11/19/18