Shake and Bake
VS
Workouts
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Monday 4/8/19 @ 11:1 AM
216kj
85rpm
40%
17mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Monday 3/15/21 @ 11:29 AM
202kj
89rpm
37%
17mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Sunday 6/30/19 @ 2:38 PM
455kj
82rpm
43%
18mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Monday 10/12/20 @ 11:32 AM
468kj
84rpm
41%
18mph
Tuesday 11/5/19 @ 3:8 PM
✅
384kj
82rpm
44%
19mph
Thursday 9/5/19 @ 11:55 AM
321kj
85rpm
40%
17mph
Tuesday 2/19/19 @ 11:53 PM
196kj
81rpm
34%
14mph
Sunday 3/3/19 @ 4:18 PM
✅
323kj
85rpm
40%
17mph
Thursday 1/31/19 @ 12:53 PM
✅
379kj
82rpm
44%
19mph
Thursday 1/31/19 @ 12:58 PM
333kj
81rpm
42%
18mph
Monday 11/5/18 @ 11:10 PM
281kj
86rpm
35%
16mph
Wednesday 1/17/18 @ 12:0 PM
✅
333kj
88rpm
39%
17mph
Saturday 10/13/18 @ 1:57 PM
400kj
85rpm
39%
17mph
Saturday 2/10/18 @ 5:42 PM
✅
505kj
85rpm
42%
19mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:54 PM
✅
479kj
80rpm
49%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
144
🔥
VS
beingabetterme
@ Home
24
Workouts
216
kj
Monday 4/8/19
202
kj
Monday 3/15/21
455
kj
Sunday 6/30/19
321
kj
Thursday 9/5/19
333
kj
Thursday 1/31/19
400
kj
Saturday 10/13/18