Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 3:45 PM
✅
286kj
94rpm
41%
19mph
Monday 6/7/21 @ 8:36 PM
214kj
80rpm
41%
17mph
Saturday 3/25/23 @ 4:37 PM
✅
217kj
89rpm
38%
17mph
Thursday 3/16/23 @ 12:52 AM
190kj
80rpm
40%
16mph
Wednesday 2/10/21 @ 3:15 PM
✅
422kj
94rpm
41%
19mph
Saturday 6/19/21 @ 2:12 PM
317kj
76rpm
43%
17mph
Wednesday 4/21/21 @ 2:50 PM
✅
413kj
88rpm
43%
19mph
Thursday 6/10/21 @ 12:48 AM
299kj
84rpm
39%
17mph
Wednesday 4/14/21 @ 11:28 PM
✅
310kj
81rpm
49%
20mph
Thursday 4/22/21 @ 10:3 AM
222kj
77rpm
44%
18mph
Saturday 11/21/20 @ 6:26 PM
520kj
85rpm
43%
19mph
Sunday 11/3/19 @ 5:45 PM
✅
554kj
75rpm
49%
19mph
Saturday 11/21/20 @ 5:14 PM
✅
494kj
76rpm
46%
18mph
Saturday 4/20/19 @ 10:15 PM
447kj
74rpm
45%
18mph
Monday 12/23/19 @ 4:15 PM
✅
263kj
85rpm
44%
19mph
Tuesday 12/24/19 @ 11:20 PM
233kj
83rpm
42%
18mph
Wednesday 1/16/19 @ 5:44 PM
✅
365kj
82rpm
43%
18mph
Thursday 1/3/19 @ 10:58 AM
309kj
71rpm
45%
17mph
Friday 11/2/18 @ 4:25 PM
191kj
82rpm
39%
16mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
72
🔥
VS
always_awesome
18
Workouts
214
kj
Monday 6/7/21
317
kj
Saturday 6/19/21
299
kj
Thursday 6/10/21
222
kj
Thursday 4/22/21
447
kj
Saturday 4/20/19
309
kj
Thursday 1/3/19