Shake and Bake
VS
Workouts
Monday 11/16/20 @ 11:0 PM
450kj
92rpm
43%
20mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Thursday 4/9/20 @ 9:19 PM
261kj
85rpm
44%
19mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Wednesday 5/4/22 @ 10:48 PM
333kj
90rpm
39%
18mph
Monday 5/9/22 @ 12:38 PM
✅
383kj
61rpm
54%
19mph
Friday 3/25/22 @ 11:0 PM
569kj
91rpm
39%
18mph
Monday 4/4/22 @ 11:21 AM
✅
584kj
64rpm
51%
18mph
Sunday 2/7/21 @ 4:7 PM
265kj
96rpm
40%
19mph
Wednesday 2/24/21 @ 5:46 PM
✅
343kj
67rpm
57%
21mph
Saturday 5/8/21 @ 3:22 PM
736kj
93rpm
42%
20mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Tuesday 9/22/20 @ 4:2 PM
267kj
96rpm
40%
19mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Sunday 12/6/20 @ 5:5 PM
77kj
89rpm
40%
18mph
Tuesday 12/22/20 @ 1:6 PM
✅
91kj
75rpm
48%
19mph
Wednesday 9/11/19 @ 10:1 PM
389kj
91rpm
41%
19mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Thursday 9/3/20 @ 3:1 PM
235kj
87rpm
41%
18mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
62
VS
51ford
River Falls WI
230
🔥
Workouts
261
kj
Thursday 4/9/20
333
kj
Wednesday 5/4/22
569
kj
Friday 3/25/22
265
kj
Sunday 2/7/21
736
kj
Saturday 5/8/21
267
kj
Tuesday 9/22/20
389
kj
Wednesday 9/11/19
235
kj
Thursday 9/3/20