Shake and Bake
VS
Workouts
Saturday 1/28/23 @ 3:38 PM
✅
334kj
90rpm
39%
18mph
Tuesday 1/31/23 @ 3:32 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 10:42 PM
✅
438kj
96rpm
40%
19mph
Wednesday 2/24/21 @ 6:2 PM
295kj
87rpm
34%
16mph
Monday 10/11/21 @ 11:18 PM
✅
414kj
87rpm
43%
19mph
Wednesday 10/13/21 @ 9:1 PM
302kj
80rpm
40%
17mph
Wednesday 7/7/21 @ 9:36 PM
87kj
82rpm
37%
16mph
Thursday 7/8/21 @ 6:44 PM
✅
101kj
83rpm
40%
17mph
Saturday 2/8/20 @ 5:37 PM
✅
533kj
93rpm
41%
19mph
Tuesday 3/16/21 @ 1:12 AM
415kj
81rpm
41%
17mph
Saturday 2/27/21 @ 4:35 PM
✅
620kj
93rpm
43%
20mph
Sunday 2/28/21 @ 8:48 PM
439kj
80rpm
42%
17mph
Saturday 11/28/20 @ 4:4 PM
✅
571kj
94rpm
42%
19mph
Saturday 11/28/20 @ 11:55 PM
445kj
82rpm
41%
18mph
Saturday 11/21/20 @ 9:37 PM
✅
252kj
89rpm
41%
19mph
Friday 10/30/20 @ 12:50 AM
191kj
74rpm
43%
17mph
Wednesday 10/21/20 @ 3:21 PM
✅
333kj
88rpm
47%
21mph
Friday 10/16/20 @ 12:50 AM
196kj
78rpm
38%
15mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Monday 10/19/20 @ 11:48 PM
421kj
81rpm
41%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
139
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
7
Workouts
kj
Tuesday 1/31/23
87
kj
Wednesday 7/7/21
415
kj
Tuesday 3/16/21
445
kj
Saturday 11/28/20
191
kj
Friday 10/30/20
421
kj
Monday 10/19/20