Shake and Bake
Workouts
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Wednesday 7/10/19 @ 11:52 PM
241kj
85rpm
33%
14mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Thursday 1/10/19 @ 12:42 AM
171kj
85rpm
30%
13mph
Friday 4/26/19 @ 1:5 AM
✅
420kj
85rpm
44%
19mph
Friday 8/30/19 @ 11:39 PM
254kj
83rpm
36%
15mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Tuesday 2/26/19 @ 9:38 PM
218kj
82rpm
35%
15mph
Monday 2/25/19 @ 11:51 PM
✅
405kj
82rpm
45%
19mph
Sunday 2/10/19 @ 10:47 PM
232kj
83rpm
35%
15mph
Friday 2/8/19 @ 2:53 AM
✅
329kj
82rpm
41%
17mph
Wednesday 1/23/19 @ 10:28 PM
242kj
82rpm
37%
15mph
Thursday 1/24/19 @ 9:39 PM
✅
342kj
75rpm
45%
18mph
Thursday 1/17/19 @ 4:52 PM
209kj
79rpm
36%
15mph
Saturday 1/19/19 @ 2:47 PM
✅
292kj
72rpm
45%
17mph
Sunday 1/13/19 @ 7:19 PM
281kj
77rpm
36%
15mph
Sunday 1/13/19 @ 1:46 AM
✅
461kj
74rpm
45%
18mph
Workouts
235
kj
Saturday 1/25/20
241
kj
Wednesday 7/10/19
171
kj
Thursday 1/10/19
218
kj
Tuesday 2/26/19
209
kj
Thursday 1/17/19
281
kj
Sunday 1/13/19