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Shake and Bake
bikerbarrechick
Whitehall, PA
1
Beat brandidaves
VS
brandidaves
LexSC
49 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
Saturday 6/6/20 @ 4:5 PM
296
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/14/19 @ 9:23 PM
✅
406
kj
83
rpm
39
%
17
mph
Sunday 5/17/20 @ 11:32 PM
111
kj
76
rpm
40
%
15
mph
20 min Country Ride
Denis Morton
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Saturday 5/16/20 @ 8:31 PM
✅
132
kj
82
rpm
40
%
17
mph
Saturday 6/23/18 @ 6:7 PM
284
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/29/19 @ 8:1 PM
✅
409
kj
83
rpm
40
%
17
mph
Thursday 3/28/19 @ 7:42 PM
252
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 6:39 PM
✅
266
kj
89
rpm
35
%
16
mph
Sunday 7/7/19 @ 10:32 PM
239
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/4/19 @ 6:12 PM
✅
297
kj
86
rpm
37
%
16
mph
Wednesday 6/19/19 @ 7:34 PM
276
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 4:28 PM
✅
326
kj
85
rpm
40
%
17
mph
Wednesday 6/19/19 @ 7:20 PM
32
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 4:14 PM
✅
47
kj
88
rpm
32
%
15
mph
Saturday 5/4/19 @ 5:2 PM
151
kj
76
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 10:46 PM
✅
199
kj
83
rpm
39
%
17
mph
Thursday 6/13/19 @ 8:3 PM
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 5:32 PM
✅
293
kj
88
rpm
37
%
17
mph
Saturday 1/26/19 @ 9:13 PM
303
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 4:35 PM
✅
369
kj
81
rpm
39
%
16
mph
Previous Workouts
bikerbarrechick
Whitehall, PA
1
Beat brandidaves
VS
brandidaves
LexSC
49 🔥
Beat bikerbarrechick
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 6/6/20
✅
406
kj
Saturday 9/14/19
20 min Country Ride
Denis Morton
View Class
Share
111
kj
Sunday 5/17/20
✅
132
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Saturday 6/23/18
✅
409
kj
Monday 7/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Thursday 3/28/19
✅
266
kj
Tuesday 10/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
239
kj
Sunday 7/7/19
✅
297
kj
Thursday 7/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Wednesday 6/19/19
✅
326
kj
Sunday 6/16/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Wednesday 6/19/19
✅
47
kj
Sunday 6/16/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
151
kj
Saturday 5/4/19
✅
199
kj
Friday 6/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
243
kj
Thursday 6/13/19
✅
293
kj
Wednesday 6/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 1/26/19
✅
369
kj
Saturday 1/26/19
Previous Workouts