Shake and Bake
Workouts
Saturday 1/25/20 @ 3:47 PM
40kj
88rpm
30%
14mph
Saturday 11/23/19 @ 10:26 PM
✅
59kj
92rpm
35%
16mph
Saturday 4/13/19 @ 4:37 PM
315kj
81rpm
36%
15mph
Sunday 7/12/20 @ 11:2 PM
✅
441kj
86rpm
39%
17mph
Tuesday 6/16/20 @ 11:54 PM
238kj
89rpm
33%
15mph
Sunday 6/21/20 @ 1:0 AM
✅
317kj
86rpm
38%
17mph
Sunday 12/2/18 @ 6:11 PM
174kj
72rpm
42%
16mph
Tuesday 4/14/20 @ 6:9 PM
✅
230kj
81rpm
42%
18mph
Thursday 3/28/19 @ 7:42 PM
252kj
77rpm
38%
16mph
Wednesday 10/2/19 @ 12:55 AM
✅
338kj
84rpm
40%
18mph
Sunday 7/7/19 @ 10:32 PM
239kj
83rpm
35%
15mph
Wednesday 7/3/19 @ 10:6 AM
✅
311kj
83rpm
39%
17mph
Wednesday 6/19/19 @ 7:34 PM
276kj
81rpm
39%
16mph
Friday 6/21/19 @ 6:56 PM
✅
335kj
85rpm
40%
17mph
Wednesday 6/19/19 @ 7:20 PM
32kj
81rpm
29%
12mph
Friday 6/21/19 @ 6:46 PM
✅
40kj
83rpm
31%
13mph
Thursday 6/13/19 @ 8:3 PM
243kj
84rpm
35%
15mph
Monday 6/10/19 @ 11:17 PM
✅
325kj
89rpm
38%
17mph
Saturday 5/4/19 @ 5:2 PM
151kj
76rpm
38%
15mph
Wednesday 6/12/19 @ 10:13 AM
✅
200kj
82rpm
39%
17mph
Workouts
174
kj
Sunday 12/2/18