Shake and Bake
Workouts
Sunday 11/28/21 @ 6:31 PM
266kj
83rpm
33%
14mph
Thursday 1/6/22 @ 3:53 PM
✅
342kj
83rpm
37%
16mph
Saturday 6/29/19 @ 1:51 PM
253kj
85rpm
36%
16mph
Wednesday 6/26/19 @ 9:38 PM
✅
295kj
78rpm
41%
17mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Monday 7/1/19 @ 8:38 PM
✅
294kj
83rpm
38%
16mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Thursday 1/23/20 @ 1:56 PM
✅
261kj
81rpm
38%
16mph
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Tuesday 1/21/20 @ 5:54 PM
✅
266kj
76rpm
40%
16mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Monday 8/26/19 @ 8:0 PM
✅
378kj
77rpm
41%
17mph
Tuesday 6/11/19 @ 2:24 PM
272kj
82rpm
38%
16mph
Sunday 7/30/17 @ 2:52 PM
✅
307kj
85rpm
39%
17mph
Saturday 1/19/19 @ 6:56 PM
291kj
82rpm
35%
15mph
Friday 1/12/18 @ 11:40 PM
✅
410kj
81rpm
41%
17mph
Sunday 1/13/19 @ 12:56 AM
210kj
83rpm
34%
15mph
Thursday 10/11/18 @ 9:25 PM
✅
314kj
86rpm
39%
17mph
Sunday 4/8/18 @ 4:29 PM
163kj
75rpm
39%
15mph
Saturday 4/7/18 @ 6:39 PM
✅
210kj
80rpm
41%
17mph
Workouts
266
kj
Sunday 11/28/21
235
kj
Saturday 1/25/20
235
kj
Wednesday 1/22/20
297
kj
Sunday 3/31/19
291
kj
Saturday 1/19/19
210
kj
Sunday 1/13/19