Shake and Bake

Workouts

Monday 4/1/19 @ 2:1 PM
241kj
84rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 8:21 PM
✅
502kj
84rpm
47%
20mph
Thursday 2/21/19 @ 12:50 AM
230kj
85rpm
34%
15mph
45 min Power Zone Ride
Denis Morton
Saturday 2/23/19 @ 4:41 PM
✅
463kj
86rpm
46%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
241 kj
Monday 4/1/19
✅ 502 kj
Wednesday 4/8/20
45 min Power Zone Ride
Denis Morton
230 kj
Thursday 2/21/19
✅ 463 kj
Saturday 2/23/19