Shake and Bake
Workouts
Saturday 7/16/22 @ 6:44 PM
188kj
78rpm
40%
16mph
Wednesday 7/20/22 @ 5:24 PM
✅
189kj
72rpm
43%
17mph
Tuesday 12/28/21 @ 5:35 PM
96kj
78rpm
36%
15mph
Wednesday 5/5/21 @ 5:38 PM
✅
108kj
81rpm
37%
15mph
Monday 1/31/22 @ 8:15 PM
✅
211kj
86rpm
39%
17mph
Monday 1/31/22 @ 6:39 PM
167kj
75rpm
40%
16mph
Tuesday 5/18/21 @ 2:58 PM
46kj
86rpm
33%
14mph
Thursday 3/25/21 @ 6:29 PM
✅
53kj
91rpm
33%
15mph
Saturday 8/8/20 @ 12:7 PM
✅
210kj
83rpm
40%
17mph
Friday 12/4/20 @ 6:47 PM
148kj
80rpm
36%
15mph
Thursday 11/5/20 @ 6:22 PM
✅
219kj
87rpm
39%
18mph
Monday 11/2/20 @ 8:5 PM
164kj
87rpm
35%
16mph
Tuesday 7/7/20 @ 11:23 PM
✅
224kj
77rpm
44%
18mph
Sunday 7/12/20 @ 6:19 PM
188kj
78rpm
41%
16mph
Thursday 4/30/20 @ 1:50 PM
✅
320kj
79rpm
42%
17mph
Sunday 6/28/20 @ 7:18 PM
219kj
89rpm
32%
15mph
Tuesday 3/3/20 @ 2:15 PM
✅
191kj
82rpm
39%
17mph
Sunday 6/14/20 @ 6:53 PM
146kj
84rpm
34%
15mph
Tuesday 3/3/20 @ 1:43 PM
✅
175kj
84rpm
37%
16mph
Friday 6/12/20 @ 6:32 PM
142kj
89rpm
32%
15mph
Workouts
188
kj
Saturday 7/16/22
148
kj
Friday 12/4/20
164
kj
Monday 11/2/20
142
kj
Friday 6/12/20