Shake and Bake
Workouts
Thursday 10/12/23 @ 10:8 PM
429kj
93rpm
42%
20mph
Sunday 2/9/20 @ 7:46 PM
✅
580kj
81rpm
53%
22mph
Sunday 9/26/21 @ 11:25 AM
462kj
92rpm
43%
20mph
Monday 3/23/20 @ 8:12 PM
✅
621kj
85rpm
52%
23mph
Sunday 3/22/20 @ 4:18 PM
229kj
87rpm
47%
21mph
Sunday 7/18/21 @ 9:18 PM
✅
306kj
75rpm
59%
23mph
Wednesday 6/16/21 @ 10:20 AM
297kj
85rpm
54%
23mph
Sunday 4/25/21 @ 1:43 PM
✅
329kj
85rpm
56%
24mph
Sunday 6/13/21 @ 6:2 PM
635kj
89rpm
45%
20mph
Saturday 3/28/20 @ 2:4 PM
✅
776kj
76rpm
55%
22mph
Tuesday 4/20/21 @ 5:24 PM
459kj
96rpm
42%
20mph
Tuesday 4/20/21 @ 9:47 AM
✅
605kj
82rpm
53%
22mph
Monday 6/8/20 @ 10:44 AM
457kj
94rpm
42%
20mph
Friday 6/12/20 @ 9:30 PM
✅
745kj
81rpm
59%
24mph
Saturday 6/13/20 @ 11:13 AM
592kj
92rpm
43%
20mph
Sunday 6/14/20 @ 8:49 PM
✅
1008kj
84rpm
57%
24mph
Monday 6/1/20 @ 11:3 AM
434kj
94rpm
42%
19mph
Monday 6/1/20 @ 9:2 PM
✅
721kj
86rpm
56%
24mph
Friday 5/1/20 @ 11:0 AM
589kj
92rpm
43%
20mph
Friday 5/1/20 @ 8:6 PM
✅
917kj
84rpm
56%
24mph
Workouts
462
kj
Sunday 9/26/21
635
kj
Sunday 6/13/21
459
kj
Tuesday 4/20/21
592
kj
Saturday 6/13/20
434
kj
Monday 6/1/20