Shake and Bake

Workouts

Sunday 9/3/23 @ 7:44 PM
βœ…
315kj
79rpm
49%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/8/22 @ 6:27 PM
192kj
72rpm
43%
17mph
Friday 9/1/23 @ 10:44 PM
βœ…
181kj
76rpm
47%
18mph
20 min Hip Hop Ride
Alex Toussaint
Monday 11/8/21 @ 11:27 PM
163kj
76rpm
47%
18mph
Thursday 4/14/22 @ 1:27 AM
βœ…
321kj
76rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/14/22 @ 4:42 PM
222kj
70rpm
48%
18mph
Tuesday 3/22/22 @ 11:17 PM
βœ…
472kj
77rpm
50%
20mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 1/19/22 @ 11:28 PM
317kj
73rpm
44%
17mph
Friday 3/19/21 @ 10:13 PM
βœ…
125kj
70rpm
58%
22mph
10 min Low Impact Ride
Ally Love
Tuesday 2/16/21 @ 1:25 AM
49kj
81rpm
36%
15mph
Saturday 8/15/20 @ 4:57 PM
βœ…
611kj
69rpm
71%
26mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 9/13/20 @ 6:28 PM
330kj
81rpm
50%
21mph
Saturday 8/1/20 @ 4:58 PM
βœ…
939kj
72rpm
70%
26mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:55 PM
618kj
77rpm
56%
22mph
Saturday 6/20/20 @ 2:44 PM
βœ…
458kj
73rpm
60%
23mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Sunday 6/14/20 @ 5:53 PM
328kj
69rpm
54%
20mph
Wednesday 5/6/20 @ 3:59 PM
βœ…
505kj
82rpm
58%
24mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 11:34 PM
397kj
81rpm
54%
22mph
Friday 4/24/20 @ 1:58 PM
βœ…
535kj
86rpm
58%
25mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 8:15 PM
268kj
81rpm
45%
19mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
βœ… 315 kj
Sunday 9/3/23
192 kj
Saturday 1/8/22
20 min Hip Hop Ride
Alex Toussaint
βœ… 181 kj
Friday 9/1/23
163 kj
Monday 11/8/21
30 min XOXO, Cody
Cody Rigsby
βœ… 321 kj
Thursday 4/14/22
222 kj
Thursday 4/14/22
45 min Club Bangers Ride
Alex Toussaint
βœ… 472 kj
Tuesday 3/22/22
317 kj
Wednesday 1/19/22
10 min Low Impact Ride
Ally Love
βœ… 125 kj
Friday 3/19/21
49 kj
Tuesday 2/16/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 611 kj
Saturday 8/15/20
330 kj
Sunday 9/13/20
45 min Hip Hop Ride
Alex Toussaint
βœ… 939 kj
Saturday 8/1/20
618 kj
Saturday 8/1/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 458 kj
Saturday 6/20/20
328 kj
Sunday 6/14/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
βœ… 505 kj
Wednesday 5/6/20
397 kj
Saturday 5/9/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 535 kj
Friday 4/24/20
268 kj
Saturday 4/25/20