Shake and Bake
Workouts
Sunday 5/7/23 @ 1:39 AM
✅
180kj
76rpm
47%
19mph
Wednesday 5/3/23 @ 12:49 AM
72kj
62rpm
37%
13mph
Saturday 3/25/23 @ 3:56 PM
✅
204kj
70rpm
51%
19mph
Saturday 3/25/23 @ 4:16 PM
kj
rpm
%
0mph
Thursday 4/7/22 @ 10:11 PM
✅
177kj
78rpm
51%
21mph
Thursday 12/16/21 @ 3:29 AM
56kj
72rpm
33%
13mph
Monday 9/13/21 @ 11:28 PM
✅
282kj
75rpm
57%
22mph
Thursday 9/16/21 @ 2:7 AM
71kj
70rpm
34%
13mph
Friday 2/21/20 @ 11:49 PM
✅
153kj
81rpm
57%
23mph
Thursday 6/11/20 @ 1:21 AM
56kj
91rpm
34%
16mph
Tuesday 6/2/20 @ 1:53 AM
✅
477kj
78rpm
59%
24mph
Wednesday 6/3/20 @ 12:40 PM
205kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Tuesday 10/15/19 @ 9:59 PM
263kj
83rpm
44%
19mph
Sunday 2/23/20 @ 4:43 PM
✅
488kj
77rpm
59%
24mph
Monday 4/6/20 @ 7:9 PM
192kj
84rpm
38%
17mph
Sunday 1/19/20 @ 4:41 PM
✅
539kj
81rpm
60%
25mph
Monday 1/27/20 @ 12:40 AM
213kj
83rpm
40%
17mph
Monday 12/2/19 @ 2:40 AM
✅
471kj
82rpm
56%
24mph
Sunday 12/1/19 @ 4:13 AM
226kj
87rpm
40%
18mph
Workouts
kj
Saturday 3/25/23
56
kj
Thursday 12/16/21