Shake and Bake
Workouts
Wednesday 7/12/23 @ 11:58 PM
✅
297kj
78rpm
48%
19mph
Wednesday 7/12/23 @ 5:48 PM
208kj
81rpm
41%
17mph
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
Friday 5/17/19 @ 4:21 PM
470kj
84rpm
56%
24mph
Tuesday 5/26/20 @ 1:28 AM
✅
488kj
78rpm
59%
24mph
Sunday 5/24/20 @ 4:23 PM
300kj
70rpm
49%
18mph
Thursday 4/23/20 @ 1:59 AM
448kj
77rpm
58%
23mph
Wednesday 4/22/20 @ 1:54 PM
✅
452kj
78rpm
58%
23mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Monday 4/6/20 @ 5:19 PM
344kj
84rpm
49%
21mph
Tuesday 3/24/20 @ 12:58 AM
✅
495kj
79rpm
59%
24mph
Sunday 11/24/19 @ 2:8 PM
358kj
79rpm
52%
21mph
Saturday 3/14/20 @ 1:52 PM
✅
714kj
75rpm
59%
23mph
Wednesday 3/18/20 @ 12:32 AM
550kj
80rpm
52%
21mph
Friday 11/29/19 @ 1:22 AM
✅
713kj
80rpm
57%
24mph
Monday 12/23/19 @ 5:4 PM
532kj
80rpm
51%
21mph
Friday 11/29/19 @ 9:37 PM
✅
705kj
82rpm
56%
24mph
Sunday 12/1/19 @ 9:30 PM
656kj
77rpm
58%
23mph
Friday 10/11/19 @ 2:4 AM
✅
315kj
87rpm
54%
24mph
Tuesday 4/30/19 @ 5:21 PM
198kj
87rpm
45%
20mph
Workouts
208
kj
Wednesday 7/12/23
470
kj
Friday 5/17/19
300
kj
Sunday 5/24/20
448
kj
Thursday 4/23/20
550
kj
Wednesday 3/18/20
198
kj
Tuesday 4/30/19