Shake and Bake

Workouts

Thursday 4/30/20 @ 1:57 PM
✅
394kj
62rpm
64%
22mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 1:56 PM
336kj
66rpm
56%
20mph
Tuesday 11/26/19 @ 4:59 PM
✅
413kj
66rpm
54%
19mph
45 min HIIT & Hills Ride
Ally Love
Friday 12/20/19 @ 12:52 PM
394kj
67rpm
51%
18mph

Workouts

30 min House Ride: Live from Home
Ben Alldis
✅ 394 kj
Thursday 4/30/20
336 kj
Thursday 4/30/20
45 min HIIT & Hills Ride
Ally Love
✅ 413 kj
Tuesday 11/26/19
394 kj
Friday 12/20/19