Shake and Bake
Workouts
Friday 4/30/21 @ 7:27 PM
✅
329kj
94rpm
37%
17mph
Thursday 2/11/21 @ 6:58 AM
284kj
75rpm
41%
17mph
Saturday 9/25/21 @ 10:17 PM
180kj
78rpm
40%
16mph
Friday 10/8/21 @ 6:40 PM
✅
191kj
62rpm
47%
16mph
Saturday 8/1/20 @ 1:27 AM
152kj
81rpm
42%
18mph
Monday 8/3/20 @ 6:51 AM
✅
157kj
64rpm
51%
17mph
Monday 10/28/19 @ 8:58 PM
✅
289kj
89rpm
37%
17mph
Friday 2/26/21 @ 6:58 AM
268kj
77rpm
39%
16mph
Thursday 11/21/19 @ 4:4 PM
✅
279kj
96rpm
34%
16mph
Friday 2/12/21 @ 7:4 AM
278kj
81rpm
39%
16mph
Monday 6/1/20 @ 6:30 PM
✅
182kj
89rpm
35%
16mph
Tuesday 1/26/21 @ 7:5 AM
161kj
77rpm
37%
15mph
Thursday 12/3/20 @ 12:29 AM
✅
238kj
89rpm
40%
18mph
Monday 12/7/20 @ 7:1 AM
186kj
66rpm
44%
15mph
Thursday 6/25/20 @ 8:57 AM
✅
174kj
82rpm
37%
16mph
Monday 1/4/21 @ 6:10 PM
162kj
76rpm
38%
15mph
Tuesday 2/25/20 @ 12:5 AM
✅
275kj
93rpm
35%
16mph
Monday 12/28/20 @ 6:47 AM
244kj
79rpm
39%
16mph
Saturday 4/20/19 @ 2:4 PM
188kj
71rpm
43%
16mph
Wednesday 5/22/19 @ 10:42 PM
✅
268kj
70rpm
49%
18mph
Workouts
284
kj
Thursday 2/11/21
268
kj
Friday 2/26/21
278
kj
Friday 2/12/21
161
kj
Tuesday 1/26/21
162
kj
Monday 1/4/21
244
kj
Monday 12/28/20