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Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
1
Beat aesophrock
VS
aesophrock
Seattle
104 π₯
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 9:40 PM
146
kj
95
rpm
31
%
15
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 3/4/21 @ 7:30 PM
β
361
kj
99
rpm
44
%
21
mph
Tuesday 12/28/21 @ 11:16 PM
284
kj
91
rpm
31
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/26/21 @ 3:13 PM
β
711
kj
99
rpm
44
%
21
mph
Sunday 12/19/21 @ 3:57 PM
232
kj
93
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/24/21 @ 8:41 PM
β
558
kj
98
rpm
45
%
22
mph
Saturday 12/4/21 @ 3:55 PM
138
kj
89
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 8/11/21 @ 7:11 PM
β
369
kj
99
rpm
45
%
22
mph
Thursday 11/4/21 @ 5:47 PM
92
kj
81
rpm
34
%
14
mph
20 min Low Impact Ride
Denis Morton
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Thursday 10/28/21 @ 11:47 PM
β
223
kj
98
rpm
43
%
21
mph
Saturday 4/24/21 @ 10:43 AM
113
kj
86
rpm
30
%
14
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:54 AM
β
252
kj
88
rpm
49
%
22
mph
Monday 2/15/21 @ 8:39 PM
470
kj
94
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 3:32 PM
β
664
kj
92
rpm
45
%
21
mph
Tuesday 12/29/20 @ 11:54 PM
95
kj
71
rpm
51
%
19
mph
10 min Climb Ride
Alex Toussaint
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Share
Sunday 8/16/20 @ 2:41 AM
β
122
kj
88
rpm
49
%
22
mph
Thursday 6/25/20 @ 8:57 AM
174
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 8:30 PM
β
378
kj
87
rpm
50
%
22
mph
Friday 6/19/20 @ 8:42 AM
207
kj
88
rpm
38
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 2:59 PM
β
359
kj
92
rpm
47
%
21
mph
Previous Workouts
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
1
Beat aesophrock
VS
aesophrock
Seattle
104 π₯
Beat bikedatassup
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
146
kj
Monday 1/3/22
β
361
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Tuesday 12/28/21
β
711
kj
Saturday 6/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Sunday 12/19/21
β
558
kj
Tuesday 8/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
138
kj
Saturday 12/4/21
β
369
kj
Wednesday 8/11/21
20 min Low Impact Ride
Denis Morton
View Class
Share
92
kj
Thursday 11/4/21
β
223
kj
Thursday 10/28/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
113
kj
Saturday 4/24/21
β
252
kj
Tuesday 11/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
470
kj
Monday 2/15/21
β
664
kj
Saturday 3/7/20
10 min Climb Ride
Alex Toussaint
View Class
Share
95
kj
Tuesday 12/29/20
β
122
kj
Sunday 8/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Thursday 6/25/20
β
378
kj
Friday 8/23/19
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Friday 6/19/20
β
359
kj
Saturday 2/15/20
Previous Workouts
Next Workouts