Shake and Bake
Workouts
Tuesday 12/28/21 @ 11:16 PM
284kj
91rpm
31%
15mph
Saturday 4/24/21 @ 12:42 PM
✅
463kj
79rpm
43%
18mph
Sunday 8/29/21 @ 11:51 AM
82kj
83rpm
32%
14mph
Sunday 8/29/21 @ 9:31 PM
✅
112kj
75rpm
40%
16mph
Thursday 4/29/21 @ 6:48 PM
235kj
79rpm
44%
18mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Sunday 1/17/21 @ 8:0 PM
334kj
93rpm
38%
18mph
Saturday 1/23/21 @ 11:51 PM
✅
350kj
79rpm
43%
18mph
Wednesday 8/12/20 @ 11:23 PM
250kj
82rpm
44%
18mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Thursday 12/3/20 @ 12:29 AM
238kj
89rpm
40%
18mph
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Tuesday 11/10/20 @ 12:26 AM
249kj
81rpm
44%
18mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Sunday 7/5/20 @ 4:52 PM
328kj
88rpm
38%
17mph
Saturday 7/11/20 @ 8:55 PM
✅
350kj
80rpm
43%
18mph
Friday 5/15/20 @ 4:28 PM
✅
266kj
84rpm
45%
19mph
Wednesday 5/20/20 @ 4:25 AM
214kj
77rpm
43%
17mph
Friday 2/28/20 @ 9:50 AM
✅
206kj
66rpm
56%
20mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Workouts
284
kj
Tuesday 12/28/21
334
kj
Sunday 1/17/21
249
kj
Tuesday 11/10/20
214
kj
Wednesday 5/20/20